On November 18, 2017, Dr. Katherine Igah-Phillips hosted a FREE 2-hour workshop on the importance of proper hydration, and healthy ways to achieve it!

The workshop was held in the conference room of her practice, Mind Body Spirit Wellness Center.

Workshop Highlights:

The most hydrating types of water

The worst types of water to consume

Tips on how to achieve optimal hydration

The truth about alkaline water

Nutrient IV Therapy

Water and Nutrient IV Therapy demos